September marks national Suicide Prevention Month

September is Suicide Prevention Awareness Month.  

According to the CDC, over 49,000 people in the U.S. died by suicide in 2023. One in 20 U.S. adults has serious thoughts of suicide each year.  

The second leading cause of death for college students is suicide, according to a study that surveyed 157 four-year colleges.  

According to a study by the American College Health Association, students within the LGBTQ+ community were more likely to report having attempted suicide and other suicide-related behaviors than their peers. 

“Suicidal ideations are more common than a lot of people realize, but many hide their pain and may not display any warning signs,” said Student Counseling Center Director Jenny Duncan. “Also, most people who are suicidal don’t truly want to die, they just want relief from their overwhelming emotional pain. 

“That’s why early intervention and treatment is so crucial.” 

Troy University offers resources for students struggling with mental health and suicidal thoughts through Trojan Outreach and the Student Counseling Center.  

“For this month, Trojan Outreach will be presenting our suicide presentation to the leadership scholars,” said Trojan Outreach Coordinator Janiah Anderson. “We will have an informational table in TC discussing how to identify the different signs of possible suicidal thoughts.”  

Anderson wanted students who struggle with suicidal thoughts to know they are not alone. Her advice to students who want to help suicidal friends or family members was to be open-minded and empathetic. 

Duncan said to be aware of possible warning signs in people with suicidal thoughts such as previous suicide attempts, increased use of alcohol or drugs, displaying severe emotional pain or distress and currently thinking or talking about suicide.  

“Don’t be afraid to ask the person directly if they are having thoughts of suicide,” Duncan said. “Let them know you care and refrain from passing judgement or being critical. 

“Know the limits of your expertise and responsibility, and get others involved to help provide support if possible.” 

Anderson also advised students to make a counseling appointment or call the suicide prevention hotline at 988. The Student Counseling Center offers free counseling to all students who are enrolled in at least one credit hour at Troy.  

“Don’t suffer in silence,” Duncan said. “Reach out to someone you trust and let them know what you are feeling. 

“Help is available, and the right treatment can make such a huge difference.” 

If you or a loved one is struggling with suicidal thoughts, the National Suicide Prevention Hotline is available 24/7 at 988.